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Have you seen our Gift Collection?

We have been very busy filling our Gift Shop with beautiful organic aromatherapy gifts for you to treat yourself to or someone special at any time of year.

With Christmas coming, why not have a look at our Helpmeorganics products. From soy candles, reed diffusers, room sprays, essential oil blends and massage oils, each product has been carefully created in my little workshop to help you relax, sleep better, feel less anxious, be less achy and more motivated.

We can deliver your gift in Winsford for free (minimum order value £20), we can deliver outside of Winsford for a small fee. You can either contact me directly or order through Helpmeorganics website (www.helpmeorganics.com) and leave the rest to us!

The special offer for November is the Holistic Facial with Reflexology (£55). The treatment begins with a back massage then you will enjoy all the levels of treatment including Ridolki rollers to stimulate your circulation, natural facelift massage, jade rollers to smooth and decongest, collagen masks and lots of lovely massage to ease the tension from your face and scalp. Did you know that your face can show your tension, so its important to soothe and calm your facial muscles? The treatment ends with reflexology to help rebalance your energy.

Have you seen our Christmas Treatment Packages, all available now for you to book in. I still have to leave gaps between appointments so I would suggest booking early so you get to choose your time! You can read about them on the Special Offers page.

I work hard to keep my prices steady but I am sorry, there will be a small price increase on January 1st 2022.

It is very important to keep getting as much fresh air and daylight as possible to keep your body functioning really well. If you struggle with sinus congestion, have you considered an ear candle treatment? The candles remove excess ear wax so that your sinuses can drain naturally. You can also use Helpmeorganics “help me, I’m feeling under the weather” essential oil blend, we have blended antibacterial, antiviral and antiseptic oils to decongest your sinuses and fight bacteria.

Look out for our longer newsletter coming very soon with our Top Ten Tips to enjoy winter naturally!

Take care xx

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The benefits of Ear Candles

During the winter months our sinuses can become active which can cause pressure to build leading to headaches.  For the last 20 years I have been promoting the use of Hopi ear candles as a natural therapy to clear any wax build up which can prevent the natural sinus drainage.
So how do they work?
Well it’s all down to physics really.  When the candle is lit, warm vapours of medicinal herbs of sage, St John’s wort and chamomile enter the ear, soften the wax so that the flame can provide a gentle suction to remove the wax,skin or hair.  This is trapped in the candle and solidifies when it cools.

After lymphatic face and scalp massage, your ears will feel clean, the pressure reduced.  However there are ocassions when you may need to repeat your treatment but I like to give your body ample opportunity to drain naturally .

Lymphatic drainage massage is an excellent therapy to have throughout winter as it really helps to keep you feeling healthy. Your lymph is not pumped round your body by your heart but by movement,  breathing  and massage so it really does help to clear a build up of toxins, boost your white  infection fighting blood cells.

Can anyone have the ear candles?
If you had grommets fitted or have a perforated ear drum, I would advise not having the candles but maybe consider reflexology instead.

If you are in the first and second trimester of your pregnancy, again I would prefer to use the Lymphatic facial massage to gently ease the pressure. In your third trimester you will be fine to have the candles.

If you have an ear infection, this must be cleared first as it will be painful.

What is the after care?
Just like a normal holistic therapy, drink water, don’t poke an ear bud into your ear as this forces the wax down into your ear canal, if they itch, 1-2 drops of olive oil will help soothe.

The Sinus Massage is our December Special Offer, it involves the wonderful ear candles, massage and reflexology for just £35.